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The academy offers training classes in Kung Fu, Tai Chi, QiGong and Zen Culture. To ensure the comfort of or international students there are English translators present at the academy and our Masters also speak English.

Accomodation

The academy offers training classes in Kung Fu, Tai Chi, Qi Gong and Zen Culture. To ensure the comfort of or international students there are English translators present at the academy and our Masters also speak English. All rooms include fresh bedding (changed fortnightly), blankets appropriate for the season, good size wardrobes, desks, chairs and electric fans.
Small Group rooms

The small group rooms are the cheapest option. You'll be sharing bunk rooms with up to 4 students.

Share rooms

The share rooms have two large beds in them, so you will be sharing the room with another student.

Private cave room

Our private cave rooms are the perfect getaway for individuals looking to immerse themselves at the academy.

private room

The private rooms have a large bed, all the standard room additions as well as a small fridge and ensuite bathroom.

Food

During your stay with us at the Kung Fu Shaolin Academy you will be provided with three meals a day and all types of food are served including vegetarian and non-vegetarian options everyday.

Mondays are the exception where we begin the week by having purely vegan food to create a feeling of lightness and clarity inside. The fresh natural ingredients are sourced from our own academy garden and the week’s delicious meals are designed to provide the specific energy and strength needed for that day’s activities.

Equipment

Our academy is fully fitted with all training equipment needed such as padded floor mats, punching bags and gloves.

Each student also receives a complementary practice uniform when they arrive at the academy

Kung Fu For Children

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Join Anytime

You can drop in for a few days, or stay for a couple of months. We cater our training to individual difficulty levels all year round.

Training Uniform

We will provide a uniform for you, welcoming you into our family.

Training facilities

We provide all training equipment and facilities, but it's recommended you have your own boxing gloves if you don't want to share.

Free Wifi

We provide internet access, though you might want to familiarize yourself with what you can and can't access on the internet in China and prepare accordingly.

Hot Water and Western toilets

We know the traditional squat toilets can be hard to master, so we have made sure you're comfortable in the academy with running hot water and sit-down toilets.

Washing Machine access 24/7

Necessary washing facilities are available around the clock.

Culture Classes

Traditional Chinese culture classes, tea ceremonies and Mandarin language classes are all run regularly at no extra cost to students.

Meditation

On the 15th of every month we will have a rejuvenating walking meditation in the mountains to refresh our bodies and minds in nature.

Meditation Cave

All students are free to access the mediation cave in free time after class - our purpose built room for you to find your deep peace and space within the universe while meditating.

Access to the common room

The Academy has a common room where you can enjoy reading books and practice calligraphy in your free time.

Certificate of completion

When you leave the academy we will provide you with our academy certificate signifying the completion of your training with the academy's official stamp.

Shaolin temple day TOURs

For students staying more than a month, we provide a complementary full day tour for up to 4 students with an english speaking guide (lunch will be provided) around the Shaolin temple in Denfeng and the surrounding area.

Families and kids welcome

Families with children aged 6 and up are more than welcome and our staff and Masters are friendly and have experience teaching young students. Children will enjoy the space at the academy and the tasty meals and walks around the area are tailored with them in mind.

A Typical Week at the Academy

We train Monday to Friday, weekends are free to explore or train as you like.
Monday
Tuesday
Wednesday
Thursday
Friday

Tai Chi

Learning to look inwards and connect our body, mind and soul with stillness meditation and understanding the ancient Yin and Yang philosophy through gentle meditative movements. Tai Chi postures are also taught as martial arts sequences.

6am—7am
7.10am

Breakfast

traditional training

Learn the basics of Kung Fu including different types of kicks, punches, stances, and coordination.

8.30am — 10.30am
10.30am—11.30am

Forms

Use your knowledge of basic Kung Fu postures to learn the traditional Shaolin sequences which combine all the movements together.

Lunch

12.30am
3pm—4.30Pm

Sanda

You will learn traditional Chinese kick boxing which includes various attacks, kicks and punches set to specific footwork.

meditation

Spend time in nature and meditate on your aspirations for the new week.

5pm—6Pm
6.30Pm

dinner

mandarin

Immerse yourself in the Mandarin language and culture by learning daily expressions and vocabulary.

7:30pm
10Pm

Bed Time

Tai Chi

Learning to look inwards and connect our body, mind and soul with stillness meditation and understanding the ancient Yin and Yang philosophy through gentle meditative movements. Tai Chi postures are also taught as martial arts sequences.

6am—7am
7.10am

Breakfast

jumps and rolls

Learn different jumps and especially how to control your body’s force in the air.

8.30am — 10.30am
10.30am—11.30am

applications

Applied knowledge and techniques on how to use the Shaolin forms and sequences correctly in self-defense.

Lunch

12.30am
3pm—4.30Pm

take downs

Learning how to take down the opponent using different parts of our body.

forms

Use your knowledge of basic Kung Fu postures to learn the traditional Shaolin sequences which combine all the movements together.

5pm—6Pm
6.30Pm

dinner

free time

7:30pm
10Pm

Bed Time

meditation

Early morning meditation at sunrise to raise our spirits in nature and help us recharge mid week.

6am—7am
7.10am

Breakfast

traditional training

Learn the basics of Kung Fu including different types of kicks, punches, stances, and coordination.

8.30am — 10.30am
10.30am—11.30am

Forms

Use your knowledge of basic Kung Fu postures to learn the traditional Shaolin sequences which combine all the movements together.

Lunch

12.30am
3pm—4.30Pm

Sanda

You will learn traditional Chinese kick boxing which includes various attacks, kicks and punches set to specific footwork.

qigong

Using slow meditative movements to connect the universal Qi with our own body’s energy, and utilizing deep breathing to nourish internal organs and enhance Qi levels.

5pm—6Pm
6.30Pm

dinner

confucius

Lessons on Confucius philosophy and how to apply his wisdom in our daily lives.

7:30pm
10Pm

Bed Time

qigong

Using slow meditative movements to connect the universal Qi with our own body’s energy, and utilizing deep breathing to nourish internal organs and enhance Qi levels.

6am—7am
7.10am

Breakfast

short weapons

Learn the proper technique and application of short Shaolin weapons such as the straight sword and curved sword.

8.30am — 10.30am
10.30am—11.30am

hard qigong

Training the weak part of the body to be strong through conditioning exercises.

Lunch

12.30am
3pm—4.30Pm

power training

Increasing the power of joints and improving the entire body’s strength.

tea ceremony

Learn how to conduct an ancient Chinese tea ceremony and prepare different types of tea according to the season.

5pm—6Pm
6.30Pm

dinner

free time

7:30pm
10Pm

Bed Time

qigong

Using slow meditative movements to connect the universal Qi with our own body’s energy, and utilizing deep breathing to nourish internal organs and enhance Qi levels.

6am—7am
7.10am

Breakfast

long weapons

Learn the proper technique and application of long Shaolin weapons such as the staff and spear.

8.30am — 10.30am
10.30am—11.30am

stretching

Deep stretches for enhanced flexibility and coordination.

Lunch

12.30am
3pm—4.30Pm

physical strength

Training to increase vital capacity, stamina and will power.

sound meditation

Deep relaxation at the end of the week’s training.

5pm—6Pm
6.30Pm

dinner

free time

7:30pm
10Pm

Bed Time

Are yoU ready?

Apply Now

Learn the ancient Chinese martial arts of Kung Fu, Tai Chi and Qi Gong.

ChinaDubai
Contacts

301, Third Floor. Al Attar Business Center, Al Barsha 1, Dubai, UAE

+971 52 692 7178

mastercan99@gmail.com
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